C2 Pilates’ Dedham Studio is now offering small-group mat classes that incorporate a variety of light equipment including Flex-Bands, Toning Balls, and Fitness Circles. This challenging total body mat workout will help you strengthen your core as you tone abs, glutes, thighs, arms and legs.

Our small mat class size of 6-12 people offers you a safe, high quality, and appropriate workout tailored to your individual fitness level. This is perfect for beginners or individuals looking for a new challenge in their Pilates practice.

Classes run for 8 consecutive weeks. Choose the package that works best for your schedule:

Tuesdays 7:30 – 8:30 a.m.
Thursdays 7:30 – 8:30 a.m.

Cost: Once per week $120.00 (8 week session)
Twice per week $192.00 (8 week session)

Class size is limited so please call the Dedham studio (781) 251-0501 to pre-register.

Classes are sold in 8 consecutive week packages but are ongoing so you can register at any time to start your 8 weeks.

This entry was posted Monday, March 23rd, 2009 at 6:08 pm and is filed under What's New. You can leave a response, or trackback from your own site.